Body Integrated Health
We can help you achieve a pain-free life, have better posture and become more flexible!
What We Offer
Body Integrated health Programme
Have you heard yourself saying some of the following?
- My body feels too stiff and old and achy for my age. I often feel tired and lethargic.
- I would like to become more flexible, stronger and have more energy.
- I wish I knew how to free myself from aches and pains, and learn what I can do on my own to keep my body flexible, improve my posture, my diet and feel better overall.
Osteopathy
Have you heard yourself saying some of the following?
- I often suffer from aches and pains which make it difficult to perform at my best at work , when I play sports and in my daily life. I am missing out on the things I love to do.
- Sitting at my desk for long hours makes my back, neck and shoulders achy, painful and tired.
- I want to start exercise but every time I do I get injured and have to stop.
Yoga
Have you ever heard yourself saying some of the following?
- I feel stiff, achy and out of alignment . Even when I do sports or yoga I feel something is out of place.
- I don’t like gyms but wish I could find a way to become more flexible and stronger.
- When I get stressed I feel the tension building in my neck and shoulders. I often get tension headaches and this makes me unfocused and un-centered.
What Our Clients Say
I have been seeing Paola for quite a while now – I have a bad back and three slipped discs!
Paola is totally wonderful. She has the magic touch. There is no horrid, sudden cracking. She knows just how to manipulate and stretch and is always gentle.
I feel I am in safe hands. She has been fantastic also with painful feet, neck and relieves headaches as if by magic.
MiritFrom Our Blog
New Course
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